HOW NATURE IMPACTS OUR WELL BEING?

Today, we live in a world where there are more medicines than the disease itself. Even for a minor headache or cut, there is a medicine. These prescribed chemical medicines never cure the root of the problem; although, it creates an illusion in our brain and hides the problem until it reappears the next time.

During the recent pandemic, people started realizing that these prescribed chemical medicines are doing no good. As a result, several families have resorted to using herbs like Giloy, Turmeric, Ginger, Pepper, Cinnamon, etc., regularly. 

NATURE’S CONTRIBUTION TO WELLBEING:

Research reveals that just being around nature can help us cure our mental illness by relieving stress, depression, and anxiety. While, on the other hand, nature’s medicinal properties can help us cure our physical illnesses as well. Natural herbs are very beneficial to us, some of them are:

  1. Giloy: It has also known the roots of immortality. It is very beneficial to people with liver disease.
  2. Ashwagandha: It is an ancient herb that provides numerous health benefits to the body and brain.
  3. Gokshura: It is a traditional herb that re-energizes and regenerates the body.
  4. Triphala: It helps in preventing diseases and improving health. 
  5. Brahmi: It is a staple traditional Ayurvedic herb. It is also known as water hyssop, herb of grace, etc

BENEFITS OF HEALING IN NATURE: 

Nature is the best healer because of its natural benefits that have no harmful effects compared to chemical ones. Natural medications are pocket-friendly, and they are also the most effective and easy method to cure ailments. Below listed are few more benefits of healing with nutritional supplements & herbal therapy.

- Reduced side effects: 

Unlike the prescribed chemical medicines, natural therapies have little or no side effects. Natural medication is suitable for all age groups, and they are more effective. Replacing prescription drugs with natural ones can slowly eliminate the side effects of the same

- Better health:

Natural therapies improve the overall health of an individual, including mental and physical wellbeing. It makes us happier, healthier, and wiser. 

- Self-healing:

Prescribed medicines only hide the problem but do not cure it. Natural therapy cures the problem and destroys them from roots. So, there’s no chance of suffering again.